Artwork for Can I even lift, sis?
In just over a month I, Kia Handley, will be competing in my first ever power lifting competition. No big deal really - except I've only been in the gym for less than 12 months. Will I make it? Will I wee? What am I doing? But more importantly, can I even lift, sis?
This podcast is hosted by Captivate's Logo

Can I even lift, sis?

In just over a month I, Kia Handley, will be competing in my first ever power lifting competition. No big deal really - except I've only been in the gym for less than 12 months. Will I make it? Will I wee? What am I doing? But more importantly, can I even lift, sis?
This podcast is hosted by Captivate's Logo